Functional Medicine Detox X Breathwork Detox
Not your typical detox
This is a 7-day mind, body, spirit reset.
In today's world, we are constantly bombarded with toxins in the food we eat, water we drink, and our environment. It's harder than ever to stick to healthy habits and to manage the overall impacts of stress.
This double detox helps reset habits, remove toxins, and jump start any health goal.
Do You Suffer from:
Joint pain
Fatigue
Brain fog
Digestive issues
Trouble losing weight
Low mood & motivation
Imbalanced hormones
Thyroid issues
Bloating
Poor Sleep
Unhealthy skin
Underlying imbalances: Inflammatory, hormonal, detoxification, structural, immune, mitochondrial, gut microbiome
Caused by: Toxic chemical exposure. Toxic emotions. Nutrient deficiencies. Chronic stress. Stagnant energy.
Want to evaluate your toxic load? Take the Free Assessment:
The body is a SELF-HEALING MECHANISM, totally capable of healing itself.
Nowadays, it just needs support to allow it to do what it does innately.
During these seven days you will:
Reduce toxic input
Reduce current toxic load
Replenish nutrients
Release stored emotions & stagnant energy
Confront subconscious beliefs
Reflect & evaluate your life path
This 7-day protocol provides everything you need for a full body, mind, and soul detox:
High quality supplements containing functional medicine ingredients & ayurvedic herbs that support phase 1 & phase 2 liver detoxification
(2) Live Breathwork Detox sessions
(3) Live Zoom sessions
Day 1: 6:30PM, EST - Kickoff, Supercharge your detox & intro to breathwork
Day 3: 6:30PM, EST - Breathwork Detox session
Day 7: 6:30PM, EST - How to move forward with continued success + Breathwork Detox session
Detox guide, recipes, journal prompts, affirmations & and more
Private FB Community
Better Together! Tap into the collective energy of a united community working toward the same goal.
Come together with a shared commitment to motivate, celebrate, and share along the journey.
Detox2
Typical Results:
5-10lb weight loss is typical
Decrease bloating
Increase energy
Boost mood
Decrease brain fog
Balance hormones
Decrease stress
Are you ready to release stored toxins, stuck energy, and limiting beliefs to
emerge a renewed, lighter, higher version of yourself?!
Breathwork Detox sets the foundation for any wellness plan, providing immediate results & the willpower to stick with the liver detox.
The 7-Day Functional Medicine Detox allows the body to reap more profound rewards from the breathwork sessions, allowing for a deeper experience.
Combined, Detox2 provides undeniable results, sustained personal growth & transformation towards well-being.
You deserve it all --
health, energy, peace, vitality & your ideal body!
Client Testimonials
"It's difficult to put into words how Amy's session moved me. Her calm voice and amazing energy made me feel safe and confident. Her knowledge of Breathwork is endless and every conversation leading up to and after our session has been filled
with some of the most caring and positive words of affirmation. As a man, fear creeps into most things, especially new experiences. She was able to help me breakthrough that and receive what was meant for me. I truly had an amazing experience and can honestly say that I am a better man after meeting her."
- Mike R.
"Amy is such an amazing guide. She takes you on a journey where you find yourself. If you want to try Breathwork, try it with her. She’s the best!"
- Lisa W.
"Lost 4 pounds and am only on day 4! Feeling less inflamed and joints feel better, too!"
- Michelle E.
"Life Changing!The first few days were a bit uncomfortable, after 7 days I am down 12 lbs and my energy level and focus is through the roof! I highly recommend this to anyone looking to jump start their health and wellness."
- John G.
"Love this product!I know the Detox is more about health than weight loss - BUT I was so excited to lose 5 lbs of stubborn weight after my first week on the detox. I felt like I could think clearer and had less bloating. Absolutely loved this product and look forward to doing this quarterly."
- McCall H.
"7 day detox kitI started using the detox kits last year and now it is my go to when my gut feels sluggish and I need a reset."
- Melanie S.
FAQs
What does the 7-day functional medicine detox consist of?
Day 1 & 2 are fasting days consisting of (4) shakes throughout the day with functional medicine & ayurvedic supplements morning and evening. Days 3-7 include a shake and supplements for breakfast, a plant-based lunch, shake for snack, paleo or plant-based dinner w supplements. For a full list of supplement ingredients: https://equi.life/products/dr-cabral-detox
Is there anyone who should NOT do the detox?
Please consult your healthcare provider(s) if you have any concerns, are under 18, pregnant or lactating, have liver or kidney disease, gallbladder conditions, appendicitis, eating disorder, type 1 diabetes, or if any of your medications are contraindicated with any of these ingredients.
Who is Breathwork Detox not for?
There are some contra-indications for breathwork and you are advised to first consult with your healthcare provider(s) before participating in any form of breathwork if you have any concerns.
The most common contraindications to breathwork include: Anyone on heavy medication, severe psychiatric symptoms, particularly psychosis or paranoia, schizophrenia, bi-polar depression, any person with mental illness who is not in treatment or lacks adequate support, epilepsy/seizures, heart conditions, aneurysms, osteoporosis, detached retina or glaucoma, high or abnormal blood pressure, uncontrolled diabetes, uncontrolled thyroid conditions, an active addiction, recent surgery or pregnancy.
Breathwork can result in intense physical and emotional release. Therefore, it is not advised for anyone with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, any specific recent physical injuries or surgeries. Breathwork is not advised for persons with severe mental illness or seizure disorders or for someone using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing breathwork.
Should I continue with any prescribed medication during the detox?
During the detox you should stay on all prescription medication prescribed by your healthcare practitioner, please also confirm that none of your medications are contraindicated with any of the ingredients in the detox.
Can I have coffee during my detox?
We do not recommend having coffee/caffeine during the detox in order to see the best results. However, if you are not able to give up coffee we recommend only having about 6oz of black coffee or tea in the morning.
How to Prepare for Breathwork Detox?
Eat light and drink extra the day of.
Do not eat 2-3 hours before your Breathwork Detox session. Benefits are better felt on an empty stomach. Otherwise, you may feel nauseous.
Dress in layers or have a blanket available for your session. It is common for body temperature to fluctuate.
Eye mask helps you go deeper within.
Headphones are preferred for the most immersive experience.
A quality speaker would be second best. Find a place you can lay down for 2 hour uninterrupted.
Use a yoga mat, couch, bed where you can lay flat.
Pillow – not for your head. More on this during the session.
Good internet connection.
Release all expectations.
